AERIAL YOGA
Aerial Yoga + Wisdom Coaching
Where confidence takes flight.
From schools to studio. From ground to sky.
Aerial yoga is our signature studio program — the natural evolution of over a decade of bringing yoga to children. Born from the success of Yoga@Play in schools and communities, aerial yoga offers a dedicated studio space where kids ages 5+, tweens, and teens go deeper through aerial exploration.
Where ordinary yoga meets the floor, aerial yoga meets the air. It invites you to swing, suspend, stretch, and rediscover your breath from new angles — with a vertical twist that lets you explore gravity, courage, and trust.
🌟 Understanding the Difference
In Schools vs. In the Studio
Yoga@Play in Schools
The Foundation & Reach
- Early childhood programs
- School partnerships
- Teacher training
- Community outreach
- Storytelling & mindfulness
Yoga@Play Studio
The Evolution & Depth
- Studio-based aerial yoga
- Kids 5+, tweens & teens
- Aerial swing exploration
- Strength, courage & joy
- Wisdom Coaching themes
✨ Together = A complete pathway to transformation ✨
👋 Who Aerial Yoga Serves
Something Beautiful
for Everyone
Kids & Teens
- Weekly aerial yoga curriculum
- Monthly Adventures in Wisdom themes
- Small group community (max. 8 students)
- Year-long confidence journey
Women
- Aerial Flow + Myofascial Release
- Connecting Circle community
- Women-only boutique setting
- Morning & evening sessions
- Drop-in or packages available
Families
- Shared aerial exploration
- Parent-child bonding
- Special family sessions
🪁 The Aerial Yoga Experience
What Every Class Feels Like
Welcome & Warm-Up
Ground-based movement and breath to transition into presence
Aerial Exploration
Into the hammocks! Build skills, try inversions, discover courage
Mindful Movement
Breathing techniques and moments of stillness
Floating Savasana
Cocooned in silk, gently swaying — pure peace
✨ The Benefits
Why Aerial Yoga Changes Kids
💪 Physical
- Core and back strengthening
- Improved flexibility and posture
- Spinal decompression
- Balance and coordination
🧠 Mental & Emotional
- Confidence and courage
- Stress relief and relaxation
- Trust in one's body
- Overcoming fear
🤝 Social
- Community and connection
- Supporting each other
- Celebrating together
🛡️ Safety First — Always
You're In Good Hands
Professional-grade equipment
Certified aerial yoga instructors
Small class sizes (max 8)
Progressive skill-building
Low-to-ground practice initially
"Aerial yoga is Yoga@Play in flight — everything we believe, lifted to a higher plane."— Ofrit Gal Barash, Founder of Yoga@Play
Ready to Take Flight? 🪁
Small classes. Big transformations. Only 8 spots per session — don't let your child miss out on the experience that builds strength, courage, and joy from the inside out.
Book Now →💬 Questions? We're Here!
Get In Touch
Location
915 Montgomery Ave, Suite #209
Penn Valley, PA
