A 32-Week Journey to Self-Expression

From Shy to Shine 🦋

Aerial yoga · Mindfulness · Confidence · Community

✨ Now Enrolling

"I was that shy girl. The one walking around the playground pretending to be busy — just to avoid being seen alone."

Today, Ofrit Gal Barash turns that childhood pain into every child's superpower. Shy to Shine was born from her own journey — from the girl who shrank, to the woman who builds spaces where children rise.

This is not just aerial yoga. It is a 32-week transformation that gives children the tools, the confidence, and the community to step fully into who they are.

— Ofrit Gal Barash, Founder, Yoga@Play

What Is Shy to Shine?

A carefully designed 32-week journey that weaves aerial FLYoga with emotional intelligence, mindfulness, and community — so children don't just learn to fly, they learn to believe in themselves.

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FLYoga in the Hammock

Aerial yoga builds strength, coordination, and body confidence in a playful, low-pressure environment. Every child flies at their own pace.

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Nervous System Safety

Mindfulness, breathwork, and cocoon poses help children regulate emotions — tools they carry into school, home, and life.

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Wisdom Flights Coaching

Monthly themes guide children through self-expression, resilience, identity, and courage — building emotional intelligence alongside physical skill.

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Community & Connection

Small groups, shared journeys, and a studio culture where every child is seen, celebrated, and cheered on by peers and instructors.


Your Child's 32-Week Journey

Four phases of growth, one unforgettable transformation.

01
Weeks 1–8
🌱 Root & Trust

Children settle in, build trust with their instructors and peers, and discover that this space is safe. First flights. First smiles. First exhales.

02
Weeks 9–16
🌿 Grow & Explore

Skills deepen. Comfort grows. Children begin to try things they once believed they couldn't — upside down, arms out, eyes open.

03
Weeks 17–24
🌸 Rise & Express

Real transformation shows up. Children speak up, lead moments, and begin to carry their in-studio confidence out into the world.

04
Weeks 25–32
✨ Shine & Celebrate

The full journey arrives. Children celebrate who they've become — with a showcase, community celebration, and a heart full of pride.


What's Included in Your Membership

Shy to Shine isn't just a class — it's a full community experience designed for your child and your whole family.

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$100 Birthday Party Credit

Celebrate your child's big day right here at the studio, with a $100 credit toward a Yoga@Play birthday party.

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Shy to Shine Notes™

Weekly messages and prompts you can share at home — simple tools to spark confidence and deepen connection with your child.

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Quarterly Kitchen Coaching with Doug

Our resident chef and culinary educator leads seasonal cooking workshops — nourishing both body and family connection.

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Complimentary Women's Aerial Experience

A free aerial yoga class for moms — because when you feel good, your whole family feels it too. Bring a guest!

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Private Parent Community

Real connection with families walking a similar path. A space to share, support, and celebrate together.

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Member-Only Studio Events

Exclusive invitations to seasonal events, showcases, and celebrations — plus 10% member savings on all studio experiences.


This Program Is For…

Shy to Shine welcomes every child who could use a safe, joyful place to grow — regardless of their starting point.

🧒 Ages 5–8 🧒 Ages 9–12 🌟 Shy or Anxious Children 🌱 All Experience Levels Welcome

What Parents Are Saying

Real words from real families who've watched their children transform.

"She handles frustration so differently now. She used to shut down — now she breathes, pauses, and keeps going. I see it every single day."

— Mom of a 7-year-old, Penn Valley

"My son walked in barely making eye contact with the instructor. Eight weeks later he was leading the group warm-up and asking to come every day."

— Dad of a 9-year-old, Ardmore

"She walks taller. That sounds simple but if you knew her before… it's everything. This program gave her something I couldn't give her at home."

— Mom of a 10-year-old, Narberth

Shy to Shine — Shyness is not a flaw. It's a signal.

Ready to Watch Your Child Shine? ✨

Enrollment is limited to keep every class small, personal, and transformative. Reserve your child's place today and begin their 32-week journey from Shy to Shine.