Family Yoga

When: Monday–Thursday at 11:00 AM

Dates: January - March 2026

Ages: 1+

Drop-in available

Mindful movement the whole family will love! Join J.D. for playful yoga that brings families together.

Strong Boys Program

When: Weeknights

Dates: January - March 2026

Ages: 8-12

Drop-in available

A special yoga program designed specifically for boys to build strength, confidence, and calm through movement and mindfulness.

Little Yogis Journey

When: Mondays

Dates: January 2026 - March 2026

Ages: Little ones

Drop-in available

Perfect for our youngest yogis! Explore movement and mindfulness through play in this engaging program designed for little ones.

Tweens & Teens Program

When: Weeknights

Dates: January - March 2026

Ages: Tweens & Teens

Yoga designed specifically for older kids — building resilience, focus, and self-awareness through age-appropriate practices.

FLYoga (Aerial Yoga) + Kids Mindfulness (Shy to Shine)

When: See calendar for all dates, times and age groups

Dates: See calendar

Ages: Varies by class

Experience the magic of aerial yoga! Build strength and flexibility while having fun. Our Shy to Shine program helps kids build confidence through mindful movement.

Drop-In Classes

When: Flexible scheduling

Dates: Ongoing

Ages: All ages

Use our new punch cards to drop in whenever it works for YOUR schedule! Perfect for busy families.

Private Sessions

When: By appointment

Dates: Flexible

Ages: All ages

One-on-one personalized instruction tailored to your child's unique needs and goals.

Camps & Events

When: Varies by event

Dates: Check calendar

Ages: Varies by event

Special workshops, camps, and events throughout the year! Check our calendar for upcoming opportunities.

Gift Cards

When: Available anytime

Dates: No expiration

Ages: All ages

Give the gift of mindful movement! Perfect for birthdays, holidays, or any special occasion.