The Scoop

Yoga within the pre-school setting has grown at a fast pace in the United States over the past decade. This is largely because of the collaborative efforts of different child-yoga and mindfulness training organizations that are proving through research that yoga leads to positive behavior and physical and mental well-being of children. Children who yoga learn to relax, concentrate, reduce impulsiveness and are better able to manage emotional upsets


What We Offer

Yoga@Play ​classes ​incorporate basic and challenging yoga poses, group games, mindful activities, breathing exercises, visualizations, music and storytelling.

Through these activities, children are encouraged to experience yoga and mindfulness in a FUN,

non-judgmental and non-competitive way. Breathing techniques are used to help teach children to focus, relax and develop self-regulation.

Benefits of Yoga for Pre-School Children

● Greater physical strength, flexibility and coordination

● Better focus and self-control

● Improved confidence

● Enhanced body and breath awareness

● Increased well-being, inner strength and self-love

● Enriched respect for others

Think Yoga@Play might be right for your preschool? Contact us below!

Want to see what other schools think of us? Check out our testimonials!

©2016 by Yoga@Play Wix design with great help from Yadranka Banovich  and Omer Barash